40-Minute Yoga Session With Bright + Salted Yoga

Join Arianna Elizabeth of Vibrant + Salted Yoga for any 30-minute feel great flow! Find more from Arianna on Instagram: https://world wide web.instagram.com/brightxsalted.yoga/ POPSUGAR’s Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports…

Read More »

8 MIN STANDING ABS + HIIT – short and not sweet, burns lots of calories / No Equipment I Pamela Reif

Sweat, tone your abs, enhance your cardio, burn fat & feel amazing (later on) ♥︎ all in 8 minutes? Well yes, it is a perfect start! / Werbung I understand,…

Read More »

Do You Want To Become A Therapist?

This video is backed through the College of West Alabama Online Click the link to understand more about their programs: https://bit.ly/3uXhJuR I recieve requested about my profession constantly, for this…

Read More »

30-Minute Yoga Session With Bright + Salted Yoga

POPSUGAR’s Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Pad: https://bit.ly/33XCTPp As POPSUGAR editors, we individually select and talk about stuff we like and think you’ll like too. POPSUGAR…

Read More »

30-Minute Power HIIT Workout Inspired by Usain Bolt

[Backed by Gatorade Zero] Join trainer Lita Lewis for any next-level HIIT session! Inspired by legendary sprinter Usain Bolt’s go-to workout, Lita may lead you thru variations of squats and…

Read More »

15 MIN BOXING CARDIO – Aerobic Style: dancy, cool & rhythmic I Pamela Reif

This mid intensity routine will (type of) cause you to feel like going to a Festival or Dance Party ♥︎ Less „embarrassing“ as my other dance workouts – I promise!…

Read More »

Revenge Bedtime Procrastination

Revenge bed time stalling happens when we delay going to sleep to ensure that we are able to possess some “me-time” inside our busy days. We stay awake after we…

Read More »

15-Minute Fun Family Cardio Workout With Deja Riley

Join Deja Riley and her brother, Quinn, for any fun cardio workout that’s perfect for the entire family! You’ll move it for an awesome soundtrack featuring Small Pop Kids’ covers…

Read More »

10 MIN FULL BODY STRETCHING – to end your workout, for tight muscles & flexibility I Pamela Reif

this video is ideal like a awesome lower after your exercise routine ♥︎ my primary use: sore & tight muscles from exercising haha / Werbung We stretch our system! –…

Read More »

You DON'T Have to Have It All Figured Out!

I had been communicating with part of our community lately and she or he was lamenting in my experience about how exactly hard it had been to choose her major…

Read More »