Happy Love Day to everybody & Many Thanks for six million. I’m super grateful with this unbelievably fit and motivated community. It’s my pleasure to become your web training friend & you can be certain: I’m always for you ♥︎ The this past year is a crazy journey. But apart from „thank you“ I should also make certain that… you squeeze that booty (pronounced: BootAY) 😀
To celebrate this excellent milestone, I produced an appreciation Dance Workout for all of us. Surprise hihi 🙂
▸ Oldies Songs, like a fun Throwback
▸ fun, sexy, happy & a some disco steps
▸ dance moves are simple to medium
▸ … prepare to embellish your mood! woop woop
Don’t be concerned if you cannot follow everything perfectly at first. You will get the spend time from it after doing the work a couple of times – I am sure!! 🙂
▸ you’ll find FREE WORKOUT Intentions of my Instagram Funnel. 30min, 45min, Beginner Friendly combinations & dancing plan. Browse the Highlight Bubble “Workout Plans” for your.
➞ Instagram http://world wide web.instagram.com/pamela_rf/
use #PamelaReif if you would like me to visit your workout pics and videos!
▸ my Pam Application ♥︎ Free workout plans, recipes & tips:
▸ I update my workout playlist weekly & it’s on Spotify, Apple Music, etc. ♥︎
1. Aretha Franklin – (You Are Making Me Seem Like) An All Natural Lady :00 – 2:14
2. George Benson – Produce The Night Time 2:15 – 4:23
3. Hot Cocoa – You Sexy Factor 4:24 – 6:42
4. Kylie Minogue – Can’t Enable You To Get From My Mind 6:43 – 10:32
unterstützt durch Warner Music Germany
When joining me with this workout video, you have to try taking some safeguards as the safety and health is an essential. To prevent any injuries or harm, you have to look at your health together with your physician before exercising. By performing any fitness exercises not being watched as with this video, you’re performing them at the own risk. Visit a fitness professional to provide you with suggestions about your exercise form. Pamela Reif won’t be responsible or responsible for any injuries or harm you sustain because of this video.