10-Minute All-Levels Bodyweight Cardio and Toning Circuit Workout

[Backed by WHOOP] Ideal for all fitness levels, this quick circuit can get your heartbeat up and work parts of your muscles through compound exercises! Host Katie Austin will begin having a beginner modification for every exercise and progress to some more challenging variation. As Katie is leading this session, she’ll use data from WHOOP to trace her strain, heartbeat, and calories to optimize her workout.

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