10-Minute Arm-Dancing Workout With Amanda Kloots

Move your arms towards the beat from the music with this particular upper-body toning workout from NYT bestselling author and fitness trainer Amanda Kloots. In this 10-minute session, you’ll work every muscle of the arms, but there’s additionally a full-body track to obtain your heartbeat up. For an additional challenge, you can include a set of light dumbells.

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that may help you in your route to a healthier lifestyle, weight reduction, and to reduce stress. Take a look at Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers probably the most buzzed-about workout classes and trends, such as the Victorias Secret workout, Tabata, P90X, Bar Method, and much more.

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