13-Minute Quick Core and Legs Band Workout With Christa DiPaolo

[Presented by nurish naturally Made] Get the resistance bands ready for any quick banded sweat sesh that targets your core and legs! Expect 2 models of four banded exercises having a 30-second burnout blast after each round. No band? Not a problem! You will still have the fire with out them. You are able to finish the workout with either the postfight cooldown (https://world wide web.youtube.com/watch?v=Amv1AX5-fzo.)

POPSUGAR’s Favorite Workout Gear

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Yoga Pad: https://bit.ly/33XCTPp

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