A Brand New routine with a lot of new exercises ♥︎
▸ Survive Saturday, 11am European Time
We’ll train upper abs, lower abs & side abs! That is why we want 15min – we gotta perform the whole factor 🙂 I tested this routine a few occasions already and that i Like It.
No excuses guys, grab a towel or yoga pad and join me with this quick & intense session. Can’t wait to create individuals abs burrrrrn!
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No The equipment. No rests (sorry to dissatisfy you immediately). No noise (no jumps or anything).
Everything will probably be lower around the pad 🙂
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▸ You’ll find free WORKOUT SCHEDULES on my small Instagram Funnel. I saved them within my highlights. ➞ Instagram http://world wide web.instagram.com/pamela_rf/
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