15-Minute Intense At-Home HIIT Workout With Katie Austin

[Backed by WHOOP] Prepare to challenge the body with fifteen minutes of cardio HIIT from Katie Austin! This session is fantastic for when you are retrieved and able to push past your limits. Throughout this quick workout, Katie is going to be tracking her strain, heartbeat, and calories expended using her WHOOP. This real-time feedback allows Katie to sort out at her most effective and efficient.

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