15-Minute Intense Bodyweight Workout Inspired by Usain Bolt

[Backed by Gatorade Zero] You simply need fifteen minutes with this intense workout inspired by legendary sprinter Usain Secure. Expect cardio-centric exercises like sprinter starts and broad jumps to raise your heartbeat. This session, brought by trainer Gideon Akande, includes core-centric exercises like crunches and planks for any full-body challenge which will make you feel like you are sprinting towards the finish line. Gideon is going to be hydrating having a Gatorade Zero to replenish his electrolytes in this challenging workout.

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