15-Minute Low-Impact Standing Workout With Denise and Katie Austin

Celebrate A Birthday with this particular quick low-impact workout from mother-daughter duo Denise and Katie Austin. Denise is getting you a few of her signature aerobic exercise moves in the ’80s, and Katie has your back with a few of her favorite cardio and toning exercises. Wherever you’re in your fitness journey, this fun workout inspires you to definitely move the body! The good thing is you do not need any equipment (not really a yoga pad) with this standing workout, so press play and prepare to maneuver.

Find more from Denise Austin:

YouTube: https://world wide web.youtube.com/funnel/UC-DIS9Yf2M8kbaHjLbvoF_w

Instagram: https://world wide web.instagram.com/deniseaustin/

Find more from Katie Austin:

YouTube: https://world wide web.youtube.com/funnel/UCylPQyYqizJtwkH4fddqiwQ

Instagram: https://world wide web.instagram.com/katieaustin/

POPSUGAR’s Favorite Workout Gear

Leggings: https://bit.ly/30Tz9w5

Sports Bra: https://bit.ly/2Y0ieX4

Yoga Pad: https://bit.ly/33XCTPp

As POPSUGAR editors, we individually select and talk about stuff we like and think you’ll like too. POPSUGAR has affiliate and advertising partnerships therefore we get revenue from discussing the information and out of your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that may help you in your route to a healthier lifestyle, weight reduction, and to reduce stress. Take a look at Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers probably the most buzzed-about workout classes and trends, such as the Victorias Secret workout, Tabata, P90X, Bar Method, and much more.

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