15-Minute Lower-Body Workout With Equipment With Kelsey Wells

Prepare to maneuver with Sweat trainer Kelsey Wells within this 15-Minute lower-workout with equipment! This workout includes a mix of isolation exercises to focus on the glutes from multiple angles, with some traditional compound exercises to incorporate the bigger muscles of the legs, which will help build lean muscle mass. Having a full warmup and cooldown incorporated, this is actually the ultimate quick workout.

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that may help you in your route to a healthier lifestyle, weight reduction, and to reduce stress. Take a look at Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers probably the most buzzed-about workout classes and trends, such as the Victorias Secret workout, Tabata, P90X, Bar Method, and much more.

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