20-Minute Morning Deep-Stretch Yoga to Warm Up Your Body

[Presented by Yogi] Awaken stiff and tired muscles with this particular 20-minute stretch session from yoga teacher Phyllicia Bonanno. Inspired by Yogi® Mango Ginger root tea, you’ll warm the body through a number of poses that are ideal for jump-beginning your morning or when you require a quick pick-me-up.

Purchase this quick sesh, and prepare to defend myself against your day feeling energized, grounded, and centered.

POPSUGAR’s Favorite Workout Gear

Leggings: https://bit.ly/30Tz9w5

Sports Bra: https://bit.ly/2Y0ieX4

Yoga Pad: https://bit.ly/33XCTPp

As POPSUGAR editors, we individually select and talk about stuff we like and think you’ll like too. POPSUGAR has affiliate and advertising partnerships therefore we get revenue from discussing the information and out of your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that may help you in your route to a healthier lifestyle, weight reduction, and to reduce stress. Take a look at Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers probably the most buzzed-about workout classes and trends, such as the Victorias Secret workout, Tabata, P90X, Bar Method, and much more.

Sign up for POPSUGAR Fitness!

http://world wide web.youtube.com/subscription_center?add_user=popsugartvfit

Visit us on Instagram!

https://world wide web.instagram.com/popsugarfitness

You May Also Like