20-Minute Strong and Sculpted Arm Workout With Jake DuPree

Join Mike DuPree to have an upper-body focused workout! Mike will challenge you with push-ups, triceps dips, and chest flys. You realize Mike loves compound moves, so expect your core minimizing body also to get labored in this session.

The equipment: two light dumbells


Kaycee and Kristel’s footwear: APL, https://fave.co/30ZKCJG

Kaycee’s leggings: Goldsheep

POPSUGAR’s Favorite Workout Gear

Leggings: https://bit.ly/30Tz9w5

Sports Bra: https://bit.ly/2Y0ieX4

Yoga Pad: https://bit.ly/33XCTPp

As POPSUGAR editors, we individually select and talk about stuff we like and think you’ll like too. POPSUGAR has affiliate and advertising partnerships therefore we get revenue from discussing the information and out of your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that may help you in your route to a healthier lifestyle, weight reduction, and to reduce stress. Take a look at Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers probably the most buzzed-about workout classes and trends, such as the Victorias Secret workout, Tabata, P90X, Bar Method, and much more.

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