25-Minute Low-Impact Core and Booty Workout

Join LIT Method cofounders Justin and Taylor Gainor to have an intense workout fire your core and glutes. You do not need any equipment with this session which includes low-impact, high-intensity exercises like inchworms, knee repeaters, and mountain climbers.

Find more from LIT Method:

LIT Method when needed: https://ondemand.litmethod.com/

LIT Method Instagram: https://world wide web.instagram.com/litmethod/?hl=en

Justin and Tayor’s Instagram: https://world wide web.instagram.com/justinntaylor/?hl=en

Product credits:

Taylor’s Alo Yoga Moto leggings: https://fave.co/2PFDnRI

Tarra’s Alo Yoga bra: https://fave.co/2CnTxMI

Tarra’s Gymshark leggings: https://fave.co/2DYL0zZ

POPSUGAR’s Favorite Workout Gear

Leggings: https://bit.ly/30Tz9w5

Sports Bra: https://bit.ly/2Y0ieX4

Yoga Pad: https://bit.ly/33XCTPp

As POPSUGAR editors, we individually select and talk about stuff we like and think you’ll like too. POPSUGAR has affiliate and advertising partnerships therefore we get revenue from discussing the information and out of your purchase.

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