25-Minute No-Plank Ab Workout With Jake DuPree

Right now, you will know Mike DuPree loves planks, but simply in situation you are them over, he come up with a no-plank workout which will challenge your abs with exercises that contain light weights. You will be around the pad the whole time, but Mike has a lot of moves in the arsenal, you will be surprised how rapidly time flies. Mike could make you laugh through the workout, but trust us, the outcomes aren’t any joke!

The equipment: 2 light dumbells

Find more workouts from Mike on his 21-Day Full-Body Transformation on Active by POPSUGAR: https://bit.ly/Jakeabsbooty

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that may help you in your route to a healthier lifestyle, weight reduction, and to reduce stress. Take a look at Class FitSugar, our do-it-along-with-us real-time workout show located by Anna Renderer who’ll keep you going to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers probably the most buzzed-about workout classes and trends, such as the Victorias Secret workout, Tabata, P90X, Bar Method, and much more.

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