30-Minute Arms and Abs Workout With Anna Renderer

Caption: Join Anna Renderer for any 30-minute arms- and abs-focused workout. You will be strengthening your arms, shoulders, and core by having an added focus on your posture to depart you standing strong and tall.

The equipment:

2 light dumbbells

1 medium dumbbell

1 soft towel

Outfits: https://fave.co/2C95wNT

POPSUGAR’s Favorite Workout Gear

Leggings: https://bit.ly/30Tz9w5

Sports Bra: https://bit.ly/2Y0ieX4

Yoga Pad: https://bit.ly/33XCTPp

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