30-Minute LIVE Boxing Workout With Kickboxing Bonus Circuit With Deja Riley

Join the Dance FitSugar host for any special LIVE workout Saturday, This summer 25, at 9:30 a.m. PT/12:30 p.m. ET. In this sweat session, you’ll be able to box it with Deja’s signature to-the-beat combos and kick it into high gear with a few boxing. You do not need any equipment, just prepare to sweat!

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that may help you in your route to a healthier lifestyle, weight reduction, and to reduce stress. Take a look at Class FitSugar, our do-it-along-with-us real-time workout show located by Anna Renderer who’ll keep you going to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers probably the most buzzed-about workout classes and trends, such as the Victorias Secret workout, Tabata, P90X, Bar Method, and much more.

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