30-Minute Lower-Body-Focused Cardio HIIT Workout With Ariel Belgrave

[Backed by Under Armour] Join Ariel Belgrave, Chief executive officer of Gym Hooky, for any no-equipment HIIT workout which will challenge you for half an hour. Expect a cardio-centric warmup before getting into three circuits which get your heartbeat up while building strength inside your lower body through exercises like side lunge to tuck jumps, and pop squats. You’ll get a 1-minute burnout of lunges and punches along with a restorative stretch which will leave the body ready for the following workout.

Shop Ariel’s Under Armour outfit below:

RUSH™ High Sports Bra

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RUSH™ HeatGear® No-Slip Waistband Printed Full-Length Leggings

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Billed Breathe 3 Training Footwear

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POPSUGAR’s Favorite Workout Gear

Leggings: https://bit.ly/30Tz9w5

Sports Bra: https://bit.ly/2Y0ieX4

Yoga Pad: https://bit.ly/33XCTPp

As POPSUGAR editors, we individually select and talk about stuff we like and think you’ll like too. POPSUGAR has affiliate and advertising partnerships therefore we get revenue from discussing the information and out of your purchase.

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