30-Minute Ultimate Recharge Cardio Workout With Katie Austin

[Presented by Batiste] Workouts and self-care don’t need to be time-consuming or costly! This fast and effective workout brought by Katie Austin proves its not necessary fancy exercise equipment to obtain a serious sweat — or perhaps a fancy dry shampoo to refresh your locks! This session features compound exercises that actually work multiple muscles simultaneously to maximise efficiency and effectiveness just like Batiste’s Dry Shampoo features a base formula made to rapidly refresh hair! Press play, and prepare for that ultimate cardio recharge.

POPSUGAR’s Favorite Workout Gear

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Yoga Pad: https://bit.ly/33XCTPp

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that may help you in your route to a healthier lifestyle, weight reduction, and to reduce stress. Take a look at Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers probably the most buzzed-about workout classes and trends, such as the Victorias Secret workout, Tabata, P90X, Bar Method, and much more.

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