30-Minute Workout to Strengthen Your Core and Help Support Healthy Digestion

Prepare to bolster your core with this particular 30-minute workout from celebrity trainer Package Wealthy. This session is inspired by Yogi Blackberry Apple Cider Digestive Awakening Tea, a deliciously fruity tea that can help to aid healthy digestion. Package has incorporated cardio and Bikram yoga exercises to tone your core, and movements like twists that will help with digestion. Prepare to have a great time, and check out this energizing workout at the own pace!

Find more from Yogi on: https://yogiproducts.com/teas/herbal-teas/blackberry-apple-cider-digestive-awakening-tea

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https://world wide web.popsugar.com/fitness/30-minute-bikram yoga-workout-for-flat-belly-47315343

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