35-Minute Full-Body Workout With Weights With Raneir Pollard

Join group personal trainer Raneir Pollard with this full-workout with weights, including exercises like deadlifts, rows, and planks with shoulder and knee taps. Raneir has additionally incorporated aerobic workouts like quick ft, high knees, and air jack (jacks?) to torch calories.

The equipment: 2 light and a pair of medium dumbells

Find more from Raneir on:

YouTube: https://world wide web.youtube.com/user/BLACKandGAYALLDay

Instagram: https://world wide web.instagram.com/raneirpollard/

Product credits:

Orange Alo Yoga outfit: https://fave.co/3hTwXLk

Black APL footwear: https://fave.co/2YZRFSu

Medium dumbbells: https://amzn.to/3blUkdX

POPSUGAR’s Favorite Workout Gear

Leggings: https://bit.ly/30Tz9w5

Sports Bra: https://bit.ly/2Y0ieX4

Yoga Pad: https://bit.ly/33XCTPp

As POPSUGAR editors, we individually select and talk about stuff we like and think you’ll like too. POPSUGAR has affiliate and advertising partnerships therefore we get revenue from discussing the information and out of your purchase.

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