35-Minute Full-Body Workout With Weights

Group fitness instructor Raneir Pollard may lead you thru a unilateral workout in which you will focus somewhere of the body at any given time to boost balance when you weight train. One benefit of balance training? This is an extra challenge for the core and booty. Grab some dumbbells or water bottles for weights, and board up — on a single leg, obviously!

Find this workout and much more on 4-Week Full-Body Fusion on Active by POPSUGAR: https://bit.ly/raneirfusion2

Find more from Raneir on:

YouTube: https://world wide web.youtube.com/user/BLACKandGAYALLDay

Instagram: https://world wide web.instagram.com/raneirpollard/

On Tarra and Ellie: Blank Label Active outfits and APL footwear

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that may help you in your route to a healthier lifestyle, weight reduction, and to reduce stress. Take a look at Class FitSugar, our do-it-along-with-us real-time workout show located by Anna Renderer who’ll keep you going to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers probably the most buzzed-about workout classes and trends, such as the Victorias Secret workout, Tabata, P90X, Bar Method, and much more.

Sign up for POPSUGAR Fitness!

http://world wide web.youtube.com/subscription_center?add_user=popsugartvfit

Visit us on Instagram!

https://world wide web.instagram.com/popsugarfitness/

Eat Clean with POPSUGAR

I believe 2-week clean-diet plan with this brand-new application! 70 recipes in the morning, lunch, dinner, snacks, and treats, simple shopping lists, and much more! Obtain the application here: https://itunes.apple.com/us/application/clean-eating-plan-and-recipes/id1262482098?mt=8

You May Also Like