5-Minute Back & Butt Workout With LIT Method

Have only a couple of minutes inside your day-to workout? Don’t be concerned, we have got your back. This quick 5-minute burn brought by Justin and Taylor Norris of LIT Method is made to focus lying on your back and butt muscles without having to put an excessive amount of force on your joints. You just need a pad to obtain began, consider getting ready to obtain your quick workout on!

Find more from LIT Method on:

Instagram:

https://world wide web.instagram.com/litmethod/

On-demand:

https://world wide web.litmethod.com/lit-classes/

POPSUGAR’s Favorite Workout Gear

Leggings: https://bit.ly/30Tz9w5

Sports Bra: https://bit.ly/2Y0ieX4

Yoga Pad: https://bit.ly/33XCTPp

As POPSUGAR editors, we individually select and talk about stuff we like and think you’ll like too. POPSUGAR has affiliate and advertising partnerships therefore we get revenue from discussing the information and out of your purchase.

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