5-Minute Bodyweight HIIT Workout With Carrie Underwood and Eve Overland

Join Carrie Underwood, lead designer of CALIA by Carrie Underwood, and her trainer Eve Overland for any short and intense HIIT workout. You’ll turn on your legs with squats and lunge variations then go towards the pad to activate your core with planks, boat holds, and flutter kicks.

This no-equipment routine is ideal for when you require a quick sweat sesh.

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that may help you in your route to a healthier lifestyle, weight reduction, and to reduce stress. Take a look at Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers probably the most buzzed-about workout classes and trends, such as the Victorias Secret workout, Tabata, P90X, Bar Method, and much more.

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