8-Minute Low-Impact Cardio Workout With LIT Method

[Backed by V8] Join LIT Method founders Justin and Taylor Norris for any quick 8-minute burn that has a few of their go-to low-impact cardio and core strength exercises. They’ve designed this workout to challenge you, and occasional impact certainly doesn’t mean low energy. Expect some quick moves ensure you are on your ft and breaking a sweat — individuals small steps can result in big outcomes with time!

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As POPSUGAR editors, we individually select and talk about stuff we like and think you’ll like too. POPSUGAR has affiliate and advertising partnerships therefore we get revenue from discussing the information and out of your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that may help you in your route to a healthier lifestyle, weight reduction, and to reduce stress. Take a look at Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers probably the most buzzed-about workout classes and trends, such as the Victorias Secret workout, Tabata, P90X, Bar Method, and much more.

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