Learn Dance Moves to "Hip" by MAMAMOO

Turn your family room right into a stage with K-FitSugar host Ellen Kim’s dance routine to “Hip” by MAMAMOO. Ellen is getting you this routine directly from her home —…

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30-Minute LIVE Full-Body Workout With M/Body Founder Marnie Alton

Join M/BODY founder Marnie Alton on Wednesday, March. 28, at 9 a.m. PT/12 p.m. ET for any 30-Minute Full-Body Sweat Sesh. Find more from Marnie on: Her Instagram: https://world wide…

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13-Minute Quick Core and Legs Band Workout With Christa DiPaolo

[Presented by nurish naturally Made] Get the resistance bands ready for any quick banded sweat sesh that targets your core and legs! Expect 2 models of four banded exercises having…

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15-Minute Jump-Cardio Workout With Deja Riley

[Presented by OXIGEN] Prepare to leap, sweat, and smile! Host Deja Riley may lead you thru an upbeat workout which includes her go-to at-home aerobic workouts. This session is about…

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30-Minute LIVE Low-Impact Barre and Foam Roller Recovery Workout With Love Sweat Fitness

Join Love Sweat Fitness creator Katie Dunlop for any low-impact workout which will tone parts of your muscles with barre-inspired moves. Katie will finish this session having a foam roller…

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30-Minute Cardio Dance Workout With Deja Riley

[Presented by Nurish naturally Made] Dance FitSugar host Deja Riley is getting a dance and toning workout which will have you ever relocating to the beat while you melt away…

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30-Minute LIVE Low-Impact Barre and Foam Roller Recovery Workout With Love Sweat Fitness

Join Love Sweat Fitness creator Katie Dunlop for any low-impact workout which will tone parts of your muscles with barre-inspired moves. Katie will finish this session having a foam roller…

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Learn Dance Moves to "Chicken Noodle Soup” by J-Hope Feat. Becky G

Prepare to groove it towards the legendary “Chicken Noodle Soup” by J-Hope task. Becky G. Join K-FitSugar host Ellen Kim as she brings you her routine directly from her family…

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Learn an Exclusive Dance to "Pop/Stars" by K/DA — From the Choreographer of the Music Video

Turn your family room right into a stage when you release your inner pop star with this particular empowering dance routine! Join K-FitSugar host Ellen Kim, who not just produced…

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30-Minute Intermediate Arm and Ab Workout With Weights From Raneir Pollard

Join Raneir Pollard for any energetic arm- and ab-focused workout. Expect exercises including side plank with crunch, arm sprinters, and bicycles having a weight. Of course, pay attention to the…

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