Does Online Therapy Really Work?

Let’s discuss online therapy, and just what are going to to maximise that. Developing a safe space to possess treatments are key. When we worry that somebody is listening in upon us we won’t have the ability to open and take advantage of therapy just as much. I’ve had many patients and viewers let me know that they’re doing therapy within their vehicle or in the park a block away, or they generate a comfy devote their closet with blankets hanging out these to deaden the seem. Whatever that you can do to produce that rut.. Do it now.

ONLINE THERAPY

I don’t presently offer online therapy, however i have partnered with BetterHelp who are able to hook you up having a licensed, online counselor in your town: https://tryonlinetherapy.com/katimorton

MY BOOK

“Are u ok?” Helpful Tips For Caring Your Mental Health

http://bit.ly/2s0mULy

JOURNALING CLUB

Every Tuesday & Friday I publish a diary prompt to keep you motivated and dealing on yourself. Regardless of whether you add some prompts for your own journal both at home and make use of the comment section underneath the prompt itself, this is often a fantastic way to continue track with journaling.

https://world wide web.youtube.com/katimorton/join

MY Amazon . com RECOMMENDATIONS

https://world wide web.amazon . com.com/shop/katimorton

PATREON

Would you like to assist me to support the development of mental health videos? https://world wide web.katimorton.com/kati-morton-patreon/

PODCASTS

Opinions That Do Not Matter! & Ask Kati Anything!

video: youtube.com/c/OpinionsThatDontMatter

audio:

https://opinonsthatdontmatter.buzzsprout.com/

https://askkatianything.buzzsprout.com/

HELPING With This VIDEO CAPTIONS

http://world wide web.youtube.com/timedtext_cs_panel?c=UCzBYOHyEEzlkRdDOSobbpvw&tab=2

BUSINESS EMAIL

linnea@toneymedia.com

MAIL

PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403

PLEASE READ

Should you or somebody is within immediate danger, please call a nearby emergency phone number or go immediately towards the nearest er.

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