For this reason today I needed to speak about ways in which we’re able to all better manage the isolation we’re experiencing. Since it is very hard, and when i was already battling with mental health problems like anxiety or depression (or really any mental illness) the possible lack of personally therapy, organizations, connecting with other people could make our signs and symptoms and struggles a lot worse.
I am Kati Morton, an authorized counselor making Mental Health videos!
Every Tuesday & Friday I publish a diary prompt to keep you motivated and dealing on yourself! https://world wide web.youtube.com/katimorton/join
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I don’t presently offer online therapy, however i have partnered with BetterHelp who are able to hook you up having a licensed, online counselor in your town: https://tryonlinetherapy.com/katimorton
Would you like to assist me to support the development of mental health videos? https://world wide web.katimorton.com/kati-morton-patreon/
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