Is It Dissociation? | Kati Morton

Today we will discuss the 5 indications of dissociation because it’s more prevalent than many people think. Studies have shown us that more than 50% of individuals may have a minumum of one dissociative episode within their lifetime, therefore we really should be more accustomed to what it’s and just what it’s not. And all sorts of more need to share this video!

1. Loss of memory

2. Feeling as if you are watching yourself make a move & it’s not necessary any control of it

3. Feeling lightheaded

4. Not feeling discomfort

5. Feeling like we have no idea who we’re

Dissociation: why it takes place and just what are going to about this

Dissociative Disorders playlist

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I am Kati Morton, an authorized counselor making Mental Health videos!

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JOURNALING CLUB

Every Tuesday & Friday I publish a diary prompt to keep you motivated and dealing on yourself. Regardless of whether you add some prompts for your own journal both at home and make use of the comment section underneath the prompt itself, this is often a fantastic way to continue track with journaling.

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