
Expectations are understood to be “a strong thought that something may happen or perhaps be the situation later on.” So it’s what we should expect may happen without or with details to aid them. Which could be useful or dangerous based on whether they are conveyed, which we’ll enter into. But let’s also define limitations since they’re equally important. Limitations are limits we put on our relationships by what behavior we’ll and won’t accept using their company people. We are able to have emotional or physical limitations. Emotional ones could be such things as, how to allow someone to speak to you, or just how much energy we are prepared to put in rapport and physical ones relate to how physically close we allow people to get at us. Both expectations and limitations are essential within our relationships, especially at this time when family may expect us in the future home but we don’t feel safe doing this, or maybe other medication is taking it more seriously than we’re and expecting us to complete things to assist them to feel safer.
I am Kati Morton, an authorized counselor making Mental Health videos!
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