Still Trying to Deal with 2020 | Kati Morton

Disappointment is one thing I’ve been feeling all through 2020, however i think it’s more serious at this time once we summary christmas. When I considered my feelings of disappointment I recognized it had become brought on by expectations which i had which i did not even acknowledge. I’d likely to see family over Christmas, and to get at visit a couple of buddies over New Years, however i did not sign in, observe that which was things i thought might happen, and manage individuals expectations before these were shattered. So I will try to manage my expectations for 2021 to ensure that I do not feel as upset and disappointed because everyone knows that on The month of january first things aren’t likely to magically change, they’ll improve, but I’d rather not set myself as much as feel disappointed anymore. How’s it going coping wonderful this? Exist ways you have managed your expectations? Please share, to ensure that we all can feel good. xoxo

I am Kati Morton, an authorized counselor making Mental Health videos!

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