What is EMDR & How Does It Work?

01:00 Intro What’s EMDR and just how do you use it? Eye Movement Desensitization and Reprocessing. How EMDR is discovered by Francine Shapiro. Does EMDR work? Dr. Alexa Altman Psychiatrist, PhD

2:57 Will EMDR erase recollections?

3:57 Is EMDR hypnosis?

5:16 Could it be traumatizing? Get yourself ready for EMDR, Who should not do EMDR? How lengthy will it take?

10:59 What’s Brainspotting?

12:40 Could it be great for Post traumatic stress disorder or Trauma?

14:20 Can EMDR mention false recollections?

17:16 Can EMDR be achieved remotely/ virtually?

18:20 Exactly what does EMDR seem like? Do you know the various ways that EMDR can be carried out? Various kinds of bilateral stimulation, visual, tappers, auditory tone, auditory music, knee tapping, butterfly hug

25:55 Can One do EMDR on myself?

26:45 How to begin EMDR & where for more information information: https://world wide web.emdria.org/

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