You Knew Better!

Make use of your intuition. You realize, that voice inside yourself that allows you to know when situations are bad or good. Like maybe you will know that friendship or partnership has lasted more than it ought to. You realize you do not like getting together with them, and they’re constantly getting you lower, yet you do not trust your and yourself intuition, which means you remain in it. You proceed, possibly even telling yourself that you’re overreacting or just being too sensitive.

By remaining in individuals relationships, not making the choices we have to, or otherwise upholding our healthy limitations we are able to find ourselves feeling less confident, more really stressed out, and merely worse than we did before. In ways, it makes this inner tension, this incongruence between what we should know and feel and just what we’re doing. This can only create more tension and upset for all of us.

I am Kati Morton, an authorized counselor making Mental Health videos!

JOURNALING CLUB

Every Tuesday & Friday I publish a diary prompt to keep you motivated and dealing on yourself! https://world wide web.youtube.com/katimorton/join

Ordering my book

Are u ok?

http://bit.ly/2s0mULy

My Amazon . com Suggestions:

https://world wide web.amazon . com.com/shop/katimorton

ONLINE THERAPY

I don’t presently offer online therapy, however i have partnered with BetterHelp who are able to hook you up having a licensed, online counselor in your town: https://tryonlinetherapy.com/katimorton

PATREON

Would you like to assist me to support the development of mental health videos? https://world wide web.katimorton.com/kati-morton-patreon/

PODCASTS

Opinions That Do Not Matter! & Ask Kati Anything!

video: youtube.com/c/OpinionsThatDontMatter

audio:

https://opinonsthatdontmatter.buzzsprout.com/

https://askkatianything.buzzsprout.com/

Help Caption Our Videos

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BUSINESS EMAIL

linnea@toneymedia.com